Personalized support designed to help you understand your baby’s patterns and create rhythms that work for your family.
Prenatal support helps you prepare for the postpartum period before baby arrives. Together we can talk through feeding plans, sleep expectations, recovery preparation, birth preferences and what support may look like in the early weeks at home.
The goal is to help you feel calm and prepared with a clear plan that fits your family.
Visits may include:
feeding plan and lactation preparation
newborn sleep expectations
postpartum recovery planning
hospital and home transition planning
emotional preparation and reassurance
Postpartum, Baby & Toddler Development Support
Prenatal Support
Support during the early weeks focuses on helping you understand your baby’s patterns and your own recovery so daily life feels more manageable.
Together we look at feeds, wake windows, naps, fussiness, cluster feeding and difficult transitions to create a rhythm that works for your baby and your home.
This support may include:
feeding rhythm support
wake windows and nap guidance
cluster feeding support
overtired cycle troubleshooting
babywearing and soothing support
bottle and pumping transitions
maternal recovery and emotional support
How Virtual Support Works
1. Initial consultation
We begin with a virtual consultation to talk through what is currently happening, what feels most challenging, and what support you’re looking for.
2. Pattern review
You’ll track feeds, naps, wake windows, sleep patterns, daily routines, or behavior concerns for 3–4 days so we can look at what is happening throughout the day and identify common patterns.
3. Personalized support plan
You’ll receive an individualized plan with practical recommendations, rhythm suggestions, and next steps tailored to your baby or toddler and your family’s goals.
4. Ongoing support
We continue adjusting the plan through follow-up check-ins and virtual messaging support as your child’s needs change and new challenges come up.
Newborn & Postpartum Support
Toddler support focuses on helping you understand your child’s behavior patterns, daily routines, and the moments that feel most challenging so everyday life feels more manageable.
Together we look at sleep, transitions, tantrums, mealtimes, separation, routines, and difficult behaviors to create practical strategies that work for your toddler and your home.
This support may include:
tantrum and emotional regulation support
sleep and bedtime routine guidance
transitions and separation support
mealtime and feeding challenges
daily rhythm and routine planning
behavior pattern troubleshooting
support with independence skills
parent coaching and practical strategies
Toddler Behavior Support
Meet Your Behavior Specialist!
I’m Caitlin, a behavioral science practitioner who helps families navigate the newborn and toddler stages with calm, individualized virtual support.
I combine evidence-based science with practical day-to-day guidance to help you better understand your child’s patterns, daily rhythms, sleep, feeding, routines, and behavior.
My goal is to help you feel supported, confident, and clear on what to do next so daily life feels more manageable at home.
I’m here to offer responsive support that meets your family where you are and helps create practical strategies that truly work for your baby or toddler.
Virtual Support Services & Packages
Virtual Consultation — $75
Designed for families who want immediate support and clear next steps for one main concern.
Ideal for questions around sleep, feeding, routines, transitions, or toddler behavior.
Includes:
30-minute virtual consultation
focused support for one primary concern
practical recommendations during the call
clear next steps to implement at home
Perfect for families who need quick guidance and reassurance.
Designed for families who want a more individualized and structured plan.
This option is ideal for ongoing concerns around newborn rhythms, sleep challenges, daily routines, transitions, or toddler behavior.
Includes:
45 minute virtual consultation
review of your current routine and concerns
personalized written support plan
practical recommendations and next steps tailored to your child and family
Add Ongoing Support — $85/week
Includes:
text support throughout the week
plan adjustments as needs change
troubleshooting and real-time guidance
continued support for routines, sleep, feeding, and behavior
Perfect for families who want continued support as things evolve.
Consultation + Personalized Support Plan — $125
Sometimes it helps to know you’re not the only one trying to figure out what’s going on. If daily rhythms feel confusing or certain parts of the day are becoming stressful, this support is designed to help you find clarity and practical next steps that fit your family.
naps feel unpredictable or short
feeding and sleep rhythms feel confusing
your toddler is struggling with transitions or tantrums
you want a clear plan and someone to talk through it with
you need support that fits your parenting style
This support is for you if…
For families who prefer individualized support or want to add extra time beyond a package.
• Prenatal sessions: $55 per hour
These visits can be used for birth planning, comfort measure practice, partner preparation, hospital policy review, or general pregnancy support.
• Postpartum and Toddler sessions: $55 per hour
These visits can be used for postpartum recovery guidance, newborn care support, feeding check-ins, emotional processing, and toddler behavior support, including routines, transitions, sleep, and early development.
• Additional add-on visits (package clients only): $45 per hour
Payment plans are available. Sliding scale options may be offered in limited circumstances upon request. Contracts are required for all services.
In-Home Support
I’d Love to Connect With You
